Menopause Messing With Your Mind, Body and Soul?

/ By / GoRead, GoWatch, NUTRITION, SLEEP

In early 2020, I asked myself if I was at the point of no return. I was tired and depressed-like, I didn’t sleep, I couldn’t concentrate, I was eating horribly, I gained 25 lbs. so easily, I was starting to have unhealthy physical symptoms and I had become somewhat withdrawn from my usual social self… I really didn’t care about things like I had before. And don’t even get me started on how my skin […]